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Category: Mindfulness & Wellbeing

The Ruthless Elimination of Hurry by John Mark Comer – Book Summary
Crying in H Mart by Michelle Zauner – Book Summary
The Practicing Happiness Workbook by Ruth Baer – Book Summary
Everything Connects by Faisal Hoque and Drake Baer – Book Summary
The Way of Integrity by Martha Beck – Book Summary
The Stress Prescription by Elissa Epel – Book Summary
The Suggestible Brain by Amir Raz – Book Summary
Designing Your Life by Bill Burnett and Dave Evans – Book Summary
Nothing Changes Until You Do by Mike Robbins – Book Summary
A World Without Email by Cal Newport – Book Summary
You, Happier by Daniel G. Amen, MD – Book Summary
Get Out of Your Head by Jennie Allen – Book Summary
Unstoppable Brain by Kyra Bobinet – Book Summary
No Nonsense Spirituality by Brittney L. Hartley – Book Summary
A Minute to Think by Juliet Funt – Book Summary
The Mindful Way Through Depression by Mark Williams, John Teasdale, Zindel Segal & Jon Kabat-Zinn – Book Summary
Joyspan by Kerry Burnight – Book Summary
My Grandmother’s Hands by Resmaa Menakem – Book Summary
Good Morning, I Love You by Shauna Shapiro – Book Summary
18 Minutes by Peter Bregman – Book Summary
The Way of Excellence by Brad Stulberg – Book Summary
The Life-Changing Magic of Not Giving a F*ck by Sarah Knight – Book Summary
Rethinking Positive Thinking by Gabriele Oettingen – Book Summary
Mostly What God Does by Savannah Guthrie – Book Summary

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